Public athlete profile
Zipper503 Strength Profile
Zipper503 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 190 lbs
- Strength score 51.3 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 50.4
- Floor Pull
- 55.9
- Horizontal Press
- 51
- Vertical Press
- 48.9
- Pull
- 50.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 50.4 |
| Deadlift | 300 lbs | 55.9 |
| Bench Press | 165 lbs | 47 |
| Incline Bench Press | 145 lbs | 51 |
| Dip | 205 lbs | 31.2 |
| Overhead Press | 110 lbs | 48.9 |
| Pull-up | 220 lbs | 50.2 |
Symmetric Strength score history
Current score51.3
At least two scored entries in the last 90 days are needed to show a trend.