Public athlete profile
Zila Strength Profile
Zila is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 67 kg
- Strength score 74.9 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 90.8
- Floor Pull
- 62.7
- Horizontal Press
- 65.8
- Vertical Press
- 77.9
- Pull
- 77.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 162.5 kg | 90.8 |
| Deadlift | 127.5 kg | 62.7 |
| Bench Press | 87.5 kg | 65.8 |
| Overhead Press | 67.5 kg | 77.9 |
| Pull-up | 105 kg | 77.1 |
Symmetric Strength score history
Current score74.9
At least two scored entries in the last 90 days are needed to show a trend.