Public athlete profile
Zhuansyah7 Strength Profile
Zhuansyah7 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 66 kg
- Strength score 67.1 (Intermediate)
- Symmetry score 70 / 100
Category Scores
- Squat
- 65
- Floor Pull
- 47.3
- Horizontal Press
- 61.7
- Vertical Press
- 98.1
- Pull
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 108 kg | 65 |
| Front Squat | 57 kg | 43.3 |
| Deadlift | 90 kg | 47.3 |
| Bench Press | 48 kg | 38.9 |
| Incline Bench Press | 45 kg | 44 |
| Dip | 102 kg | 61.7 |
| Overhead Press | 79 kg | 98.1 |
| Push Press | 79 kg | 73.7 |
| Chin-up | 77 kg | 44 |
| Pull-up | 77 kg | 46.3 |
| Pendlay Row | 64 kg | 63.2 |
Symmetric Strength score history
Current score67.1
At least two scored entries in the last 90 days are needed to show a trend.