Public athlete profile
ZhiC Strength Profile
ZhiC is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 168 lbs
- Strength score 69.6 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 66.9
- Floor Pull
- 75.7
- Horizontal Press
- 69.2
- Vertical Press
- 61.1
- Pull
- 75.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 66.9 |
| Deadlift | 375 lbs | 75.7 |
| Bench Press | 225 lbs | 69.2 |
| Overhead Press | 130 lbs | 61.1 |
| Pendlay Row | 200 lbs | 75.3 |
Symmetric Strength score history
Current score69.6
At least two scored entries in the last 90 days are needed to show a trend.