Public athlete profile
Zggg Strength Profile
Zggg is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Strength score 84.1 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 96.1
- Floor Pull
- 93
- Horizontal Press
- 75.6
- Vertical Press
- 78.5
- Pull
- 77.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 390 lbs | 96.1 |
| Deadlift | 435 lbs | 93 |
| Bench Press | 230 lbs | 75.6 |
| Overhead Press | 155 lbs | 78.5 |
| Pull-up | Hidden (private bodyweight) | 77.3 |
Symmetric Strength score history
Current score84.1
At least two scored entries in the last 90 days are needed to show a trend.