Public athlete profile
Zephir Strength Profile
Zephir is a novice-level lifter on Symmetric Strength with an overall strength score of 58.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2022
- Weight 80 kg
- Strength score 58.7 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 69.2
- Floor Pull
- 50.1
- Horizontal Press
- 59.2
- Vertical Press
- 59.3
- Pull
- 55.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 69.2 |
| Deadlift | 115 kg | 50.1 |
| Bench Press | 90 kg | 59.1 |
| Incline Bench Press | 75 kg | 59.2 |
| Dip | 115 kg | 55.8 |
| Overhead Press | 60 kg | 59.3 |
| Pull-up | 100 kg | 55.7 |
| Pendlay Row | 55 kg | 43.9 |
Symmetric Strength score history
Current score58.7
At least two scored entries in the last 90 days are needed to show a trend.