Public athlete profile
Zdziobol Strength Profile
Zdziobol is a novice-level lifter on Symmetric Strength with an overall strength score of 57.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Weight 89 kg
- Strength score 57.5 (Novice)
- Symmetry score 74 / 100
Category Scores
- Horizontal Press
- 53.2
- Vertical Press
- 48.2
- Pull
- 71.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 84 kg | 53.2 |
| Dip | 104 kg | 38.5 |
| Overhead Press | 50 kg | 48.2 |
| Chin-up | 97 kg | 41 |
| Pull-up | 89 kg | 33.2 |
| Pendlay Row | 92 kg | 71.2 |
Symmetric Strength score history
Current score57.5
At least two scored entries in the last 90 days are needed to show a trend.