Public athlete profile
Zapz Strength Profile
Zapz is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 180 lbs
- Strength score 64.6 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 67.1
- Horizontal Press
- 66.9
- Vertical Press
- 43.7
- Pull
- 80.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 67.1 |
| Incline Bench Press | 185 lbs | 66.9 |
| Overhead Press | 95 lbs | 43.7 |
| Pull-up | 245 lbs | 67.2 |
| Pendlay Row | 220 lbs | 80.8 |
Symmetric Strength score history
Current score64.6
At least two scored entries in the last 90 days are needed to show a trend.