Public athlete profile
Zapnaz Strength Profile
Zapnaz is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 175 lbs
- Strength score 76.2 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 75.5
- Floor Pull
- 69.7
- Horizontal Press
- 67.9
- Pull
- 91.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 75.5 |
| Deadlift | 335 lbs | 65.7 |
| Sumo Deadlift | 355 lbs | 69.7 |
| Bench Press | 225 lbs | 67.9 |
| Incline Bench Press | 165 lbs | 61.1 |
| Pull-up | 290 lbs | 91.5 |
Symmetric Strength score history
Current score76.2
At least two scored entries in the last 90 days are needed to show a trend.