Public athlete profile
ZapanRSA Strength Profile
ZapanRSA is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2022
- Weight 83 kg
- Strength score 60.8 (Intermediate)
- Symmetry score 81 / 100
Category Scores
- Squat
- 57.1
- Floor Pull
- 43
- Horizontal Press
- 70.5
- Vertical Press
- 76.2
- Pull
- 57
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 57.1 |
| Deadlift | 100 kg | 43 |
| Bench Press | 90 kg | 57.8 |
| Incline Bench Press | 90 kg | 70.5 |
| Overhead Press | 75 kg | 76.2 |
| Pull-up | 105 kg | 57 |
| Pendlay Row | 55 kg | 45.6 |
Symmetric Strength score history
Current score60.8
At least two scored entries in the last 90 days are needed to show a trend.