Public athlete profile
Zap342 Strength Profile
Zap342 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 167 lbs
- Strength score 66.7 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 65.6
- Floor Pull
- 66
- Horizontal Press
- 62.5
- Vertical Press
- 65.2
- Pull
- 74.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 65.6 |
| Deadlift | 320 lbs | 66 |
| Bench Press | 200 lbs | 62.5 |
| Dip | 205 lbs | 39.6 |
| Overhead Press | 135 lbs | 65.2 |
| Pull-up | 225 lbs | 65.3 |
| Pendlay Row | 190 lbs | 74.2 |
Symmetric Strength score history
Current score66.7
At least two scored entries in the last 90 days are needed to show a trend.