Public athlete profile
Zain Strength Profile
Zain is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 62 kg
- Strength score 82.1 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 85.9
- Floor Pull
- 98
- Horizontal Press
- 78
- Vertical Press
- 69.5
- Pull
- 79.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 85.9 |
| Deadlift | 184 kg | 98 |
| Bench Press | 95 kg | 78 |
| Overhead Press | 55 kg | 69.5 |
| Pendlay Row | 79 kg | 79.2 |
Symmetric Strength score history
Current score82.1
At least two scored entries in the last 90 days are needed to show a trend.