Public athlete profile
ZaidMalik Strength Profile
ZaidMalik is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 168 lbs
- Strength score 64.7 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 67.1
- Floor Pull
- 68.3
- Horizontal Press
- 55.1
- Vertical Press
- 67.5
- Pull
- 65.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 67.1 |
| Deadlift | 300 lbs | 68.3 |
| Power Clean | 145 lbs | 59.8 |
| Bench Press | 155 lbs | 55.1 |
| Overhead Press | 125 lbs | 67.5 |
| Chin-up | 220 lbs | 65.7 |
| Pull-up | 215 lbs | 65.2 |
Symmetric Strength score history
Current score64.7
At least two scored entries in the last 90 days are needed to show a trend.