Public athlete profile
Zade Strength Profile
Zade is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 85 kg
- Strength score 74.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 72.7
- Floor Pull
- 63.5
- Horizontal Press
- 81.7
- Vertical Press
- 74.4
- Pull
- 79.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152.5 kg | 72.7 |
| Front Squat | 122.5 kg | 72.3 |
| Deadlift | 152.5 kg | 63.5 |
| Power Clean | 77.5 kg | 56.5 |
| Bench Press | 122.5 kg | 77.4 |
| Dip | 150 kg | 81.7 |
| Overhead Press | 75 kg | 74.4 |
| Push Press | 77.5 kg | 56.3 |
| Chin-up | 125 kg | 75.8 |
| Pull-up | 110 kg | 64.5 |
| Pendlay Row | 102.5 kg | 79.9 |
Symmetric Strength score history
Current score74.4
At least two scored entries in the last 90 days are needed to show a trend.