Public athlete profile
Zack3 Strength Profile
Zack3 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 217 lbs
- Strength score 79.8 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 87.5
- Floor Pull
- 95.4
- Horizontal Press
- 68.7
- Vertical Press
- 70.4
- Pull
- 76.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 435 lbs | 87.5 |
| Deadlift | 545 lbs | 95.4 |
| Bench Press | 255 lbs | 68.7 |
| Overhead Press | 170 lbs | 70.4 |
| Chin-up | 290 lbs | 72.9 |
| Pull-up | 290 lbs | 76.8 |
Symmetric Strength score history
Current score79.8
At least two scored entries in the last 90 days are needed to show a trend.