Public athlete profile
Zack Strength Profile
Zack is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 177 lbs
- Strength score 61.9 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 63.9
- Floor Pull
- 54.1
- Horizontal Press
- 57.5
- Vertical Press
- 65.8
- Pull
- 68
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 63.9 |
| Deadlift | 280 lbs | 54.1 |
| Incline Bench Press | 155 lbs | 57.5 |
| Snatch Press | 115 lbs | 65.8 |
| Pull-up | 240 lbs | 68 |
| Pendlay Row | 155 lbs | 57.8 |
Symmetric Strength score history
Current score61.9
At least two scored entries in the last 90 days are needed to show a trend.