Public athlete profile
ZacharySH Strength Profile
ZacharySH is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2021
- Weight 188 lbs
- Strength score 79.3 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 79.4
- Floor Pull
- 78.2
- Horizontal Press
- 72.5
- Vertical Press
- 68.8
- Pull
- 97.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 68 |
| Front Squat | 290 lbs | 79.4 |
| Power Clean | 230 lbs | 78.2 |
| Bench Press | 245 lbs | 72.5 |
| Overhead Press | 150 lbs | 68.8 |
| Pull-up | 315 lbs | 97.8 |
Symmetric Strength score history
Current score79.3
At least two scored entries in the last 90 days are needed to show a trend.