Public athlete profile
Zach0159 Strength Profile
Zach0159 is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 200 lbs
- Strength score 85.7 (Proficient)
- Symmetry score 79 / 100
Category Scores
- Squat
- 74.5
- Floor Pull
- 75.5
- Horizontal Press
- 87.4
- Vertical Press
- 90.6
- Pull
- 100.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 74.5 |
| Front Squat | 245 lbs | 62.5 |
| Deadlift | 425 lbs | 75.5 |
| Sumo Deadlift | 365 lbs | 64.8 |
| Power Clean | 155 lbs | 49.1 |
| Bench Press | 275 lbs | 75.1 |
| Incline Bench Press | 260 lbs | 87.4 |
| Dip | 285 lbs | 56.2 |
| Overhead Press | 215 lbs | 90.6 |
| Push Press | 215 lbs | 68.1 |
| Snatch Press | 95 lbs | 49.9 |
| Chin-up | 345 lbs | 95.6 |
| Pull-up | 345 lbs | 100.6 |
| Pendlay Row | 225 lbs | 75.4 |
Symmetric Strength score history
Current score85.7
At least two scored entries in the last 90 days are needed to show a trend.