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Public athlete profile

ZZZanoY Strength Profile

ZZZanoY is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.6. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2016
  • Weight 80 kg
  • Strength score 62.6 (Intermediate)
  • Symmetry score 93 / 100

Category Scores

Squat
61.3
Floor Pull
65.6
Horizontal Press
62.6
Vertical Press
57
Pull
66.4

Best Lifts

LiftBest 1RMScore
Back Squat124 kg61.3
Front Squat96 kg59.5
Deadlift152 kg65.6
Sumo Deadlift128 kg54.9
Bench Press95 kg62.6
Incline Bench Press66 kg53.6
Dip115 kg55.8
Overhead Press56 kg57
Chin-up108 kg63
Pull-up108 kg66.4
Pendlay Row80 kg65.3

Symmetric Strength score history

Current score62.6

At least two scored entries in the last 90 days are needed to show a trend.