Public athlete profile
Z3ra Strength Profile
Z3ra is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 64.7 kg
- Strength score 74.7 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 58.9
- Horizontal Press
- 84.1
- Vertical Press
- 81
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 102 kg | 58.9 |
| Bench Press | 109 kg | 84.1 |
| Dip | 121 kg | 77.2 |
| Overhead Press | 68 kg | 81 |
Symmetric Strength score history
Current score74.7
At least two scored entries in the last 90 days are needed to show a trend.