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Public athlete profile

Z1mm Strength Profile

Z1mm is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2017
  • Weight 155 lbs
  • Strength score 80.8 (Proficient)
  • Symmetry score 86 / 100

Category Scores

Squat
92.3
Floor Pull
92.2
Horizontal Press
78.4
Vertical Press
78.2
Pull
62.8

Best Lifts

LiftBest 1RMScore
Back Squat370 lbs92.3
Front Squat255 lbs79.5
Deadlift425 lbs92.2
Sumo Deadlift425 lbs92.2
Bench Press235 lbs78.4
Incline Bench Press185 lbs75.3
Dip245 lbs61.8
Overhead Press150 lbs78.2
Pull-up210 lbs62.8

Symmetric Strength score history

Current score80.8

At least two scored entries in the last 90 days are needed to show a trend.