Public athlete profile
YussufYa Strength Profile
YussufYa is a novice-level lifter on Symmetric Strength with an overall strength score of 54.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 170 lbs
- Strength score 54.6 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 39.6
- Floor Pull
- 55.6
- Horizontal Press
- 64.6
- Vertical Press
- 55.4
- Pull
- 57.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 lbs | 39.6 |
| Deadlift | 260 lbs | 55.6 |
| Bench Press | 160 lbs | 53 |
| Incline Bench Press | 160 lbs | 64.6 |
| Overhead Press | 110 lbs | 55.4 |
| Chin-up | 210 lbs | 54.9 |
| Pull-up | 210 lbs | 57.8 |
Symmetric Strength score history
Current score54.6
At least two scored entries in the last 90 days are needed to show a trend.