Public athlete profile
YourNeighborKnight Strength Profile
YourNeighborKnight is a novice-level lifter on Symmetric Strength with an overall strength score of 53.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 85 kg
- Strength score 53.9 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 52.8
- Floor Pull
- 49.8
- Horizontal Press
- 52.1
- Vertical Press
- 49.1
- Pull
- 65.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 111 kg | 52.8 |
| Deadlift | 120 kg | 49.8 |
| Bench Press | 82 kg | 52.1 |
| Overhead Press | 50 kg | 49.1 |
| Pull-up | 105 kg | 57.6 |
| Pendlay Row | 84 kg | 65.8 |
Symmetric Strength score history
Current score53.9
At least two scored entries in the last 90 days are needed to show a trend.