Public athlete profile
Young9merc Strength Profile
Young9merc is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 176 lbs
- Strength score 81.9 (Proficient)
- Symmetry score 71 / 100
Category Scores
- Squat
- 55.5
- Floor Pull
- 88.5
- Horizontal Press
- 74.2
- Vertical Press
- 107.4
- Pull
- 84
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 55.5 |
| Deadlift | 415 lbs | 88.5 |
| Bench Press | 225 lbs | 74.2 |
| Incline Bench Press | 90 lbs | 35 |
| Dip | 235 lbs | 53.8 |
| Overhead Press | 215 lbs | 107.4 |
| Push Press | 200 lbs | 75.7 |
| Chin-up | 205 lbs | 49.6 |
| Pull-up | 235 lbs | 72.3 |
| Pendlay Row | 210 lbs | 84 |
Symmetric Strength score history
Current score81.9
At least two scored entries in the last 90 days are needed to show a trend.