Public athlete profile
YouHaveToLiveIt Strength Profile
YouHaveToLiveIt is a proficient-level lifter on Symmetric Strength with an overall strength score of 81. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 174 lbs
- Strength score 81 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 76.7
- Floor Pull
- 93.8
- Horizontal Press
- 84.6
- Vertical Press
- 71.2
- Pull
- 78.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 344 lbs | 76.7 |
| Front Squat | 217 lbs | 60.5 |
| Sumo Deadlift | 484 lbs | 93.8 |
| Bench Press | 283 lbs | 84.6 |
| Incline Bench Press | 185 lbs | 67.3 |
| Dip | 304 lbs | 75.1 |
| Overhead Press | 155 lbs | 71.2 |
| Chin-up | 232 lbs | 59.4 |
| Pendlay Row | 215 lbs | 78.7 |
Symmetric Strength score history
Current score81
At least two scored entries in the last 90 days are needed to show a trend.