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Public athlete profile

YellowOnSundays Strength Profile

YellowOnSundays is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2018
  • Weight 190 lbs
  • Strength score 90.9 (Advanced)
  • Symmetry score 88 / 100

Category Scores

Squat
93.3
Floor Pull
103.1
Horizontal Press
76.4

Best Lifts

LiftBest 1RMScore
Back Squat425 lbs93.3
Deadlift540 lbs103.1
Bench Press260 lbs76.4

Symmetric Strength score history

Current score90.9

At least two scored entries in the last 90 days are needed to show a trend.