Public athlete profile
YayItsJeff Strength Profile
YayItsJeff is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 191 lbs
- Strength score 74.6 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 77.2
- Floor Pull
- 99.6
- Horizontal Press
- 68.7
- Vertical Press
- 63.6
- Pull
- 63.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 360 lbs | 77.2 |
| Front Squat | 220 lbs | 59.5 |
| Deadlift | 400 lbs | 74 |
| Sumo Deadlift | 535 lbs | 99.6 |
| Bench Press | 240 lbs | 68.7 |
| Overhead Press | 145 lbs | 63.6 |
| Chin-up | 245 lbs | 59.5 |
| Pendlay Row | 180 lbs | 63.9 |
Symmetric Strength score history
Current score74.6
At least two scored entries in the last 90 days are needed to show a trend.