Public athlete profile
Yandr0s Strength Profile
Yandr0s is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 66 kg
- Strength score 69.3 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 70.5
- Floor Pull
- 75
- Horizontal Press
- 69.2
- Vertical Press
- 63.2
- Pull
- 68.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 124 kg | 70.5 |
| Deadlift | 152 kg | 75 |
| Bench Press | 89 kg | 68 |
| Incline Bench Press | 75 kg | 69.2 |
| Overhead Press | 54 kg | 63.2 |
| Chin-up | 98 kg | 68.5 |
| Pull-up | 91 kg | 62.3 |
Symmetric Strength score history
Current score69.3
At least two scored entries in the last 90 days are needed to show a trend.