Public athlete profile
Yakos Strength Profile
Yakos is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 86 kg
- Strength score 79.9 (Proficient)
- Symmetry score 82 / 100
Category Scores
- Squat
- 76.4
- Floor Pull
- 94.8
- Horizontal Press
- 74.3
- Vertical Press
- 70.4
- Pull
- 83.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 76.4 |
| Front Squat | 110 kg | 65.1 |
| Deadlift | 200 kg | 82.3 |
| Sumo Deadlift | 230 kg | 94.8 |
| Power Clean | 72.5 kg | 54.2 |
| Bench Press | 97.5 kg | 61 |
| Dip | 142.5 kg | 74.3 |
| Overhead Press | 72.5 kg | 70.4 |
| Push Press | 70 kg | 51.3 |
| Chin-up | 115 kg | 66 |
| Pull-up | 130 kg | 83.5 |
Symmetric Strength score history
Current score79.9
At least two scored entries in the last 90 days are needed to show a trend.