Public athlete profile
YDT1t Strength Profile
YDT1t is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 77 kg
- Strength score 84.5 (Proficient)
- Symmetry score 72 / 100
Category Scores
- Squat
- 122.9
- Floor Pull
- 83.2
- Horizontal Press
- 68.6
- Vertical Press
- 63.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 kg | 122.9 |
| Deadlift | 190 kg | 83.2 |
| Bench Press | 100 kg | 68.6 |
| Overhead Press | 60 kg | 63.3 |
Symmetric Strength score history
Current score84.5
At least two scored entries in the last 90 days are needed to show a trend.