Public athlete profile
Xman Strength Profile
Xman is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 209 lbs
- Strength score 64.6 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 65.8
- Floor Pull
- 56.8
- Horizontal Press
- 65.3
- Vertical Press
- 60.2
- Pull
- 75.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 303 lbs | 65.8 |
| Deadlift | 301 lbs | 56.8 |
| Bench Press | 225 lbs | 65.3 |
| Incline Bench Press | 182 lbs | 64.4 |
| Dip | 282 lbs | 59.4 |
| Overhead Press | 135 lbs | 60.2 |
| Chin-up | 282 lbs | 75.1 |
| Pendlay Row | 172 lbs | 61.4 |
Symmetric Strength score history
Current score64.6
At least two scored entries in the last 90 days are needed to show a trend.