Public athlete profile
Xhizor Strength Profile
Xhizor is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2021
- Weight 71.6 kg
- Strength score 79.7 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 82.6
- Floor Pull
- 90.8
- Horizontal Press
- 62.6
- Vertical Press
- 70.6
- Pull
- 92.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 82.6 |
| Deadlift | 195 kg | 90.8 |
| Bench Press | 87.5 kg | 62.6 |
| Overhead Press | 65 kg | 70.6 |
| Pendlay Row | 105 kg | 92.1 |
Symmetric Strength score history
Current score79.7
At least two scored entries in the last 90 days are needed to show a trend.