Public athlete profile
Xenocide23 Strength Profile
Xenocide23 is a novice-level lifter on Symmetric Strength with an overall strength score of 48.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 170 lbs
- Strength score 48.7 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 45.5
- Floor Pull
- 49.3
- Horizontal Press
- 46.6
- Vertical Press
- 44.1
- Pull
- 58.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 45.5 |
| Deadlift | 245 lbs | 49.3 |
| Bench Press | 150 lbs | 46.6 |
| Overhead Press | 95 lbs | 44.1 |
| Chin-up | 215 lbs | 55.2 |
| Pull-up | 215 lbs | 58.1 |
Symmetric Strength score history
Current score48.7
At least two scored entries in the last 90 days are needed to show a trend.