Public athlete profile
XanderCrewz Strength Profile
XanderCrewz is a novice-level lifter on Symmetric Strength with an overall strength score of 52.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 196 lbs
- Strength score 52.2 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 59
- Floor Pull
- 46
- Horizontal Press
- 46.8
- Vertical Press
- 50.7
- Pull
- 58.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 59 |
| Deadlift | 250 lbs | 46 |
| Bench Press | 165 lbs | 46.8 |
| Overhead Press | 115 lbs | 50.7 |
| Chin-up | 245 lbs | 58.4 |
Symmetric Strength score history
Current score52.2
At least two scored entries in the last 90 days are needed to show a trend.