Public athlete profile
XTNathan Strength Profile
XTNathan is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 150 lbs
- Strength score 71.3 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 71.9
- Floor Pull
- 72.7
- Horizontal Press
- 66.8
- Vertical Press
- 69.5
- Pull
- 75.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 71.9 |
| Deadlift | 325 lbs | 71.5 |
| Sumo Deadlift | 330 lbs | 72.7 |
| Bench Press | 200 lbs | 66.8 |
| Overhead Press | 135 lbs | 69.5 |
| Push Press | 170 lbs | 65.6 |
| Chin-up | 230 lbs | 72.5 |
| Pull-up | 230 lbs | 75.8 |
Symmetric Strength score history
Current score71.3
At least two scored entries in the last 90 days are needed to show a trend.