Public athlete profile
XRaveN Strength Profile
XRaveN is a novice-level lifter on Symmetric Strength with an overall strength score of 48. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 175 lbs
- Strength score 48 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 44.7
- Floor Pull
- 51.4
- Horizontal Press
- 44.3
- Vertical Press
- 43.2
- Pull
- 56.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 44.7 |
| Deadlift | 260 lbs | 51.4 |
| Bench Press | 145 lbs | 44.3 |
| Overhead Press | 95 lbs | 43.2 |
| Chin-up | 225 lbs | 56.2 |
Symmetric Strength score history
Current score48
At least two scored entries in the last 90 days are needed to show a trend.