Public athlete profile
XQON Strength Profile
XQON is an advanced-level lifter on Symmetric Strength with an overall strength score of 95.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 82 kg
- Strength score 95.1 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 86.1
- Floor Pull
- 87
- Horizontal Press
- 108
- Vertical Press
- 92.2
- Pull
- 102.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 kg | 86.1 |
| Deadlift | 215 kg | 87 |
| Bench Press | 137.5 kg | 84.9 |
| Dip | 190 kg | 108 |
| Overhead Press | 97.5 kg | 92.2 |
| Pull-up | 152.5 kg | 102.1 |
Symmetric Strength score history
Current score95.1
At least two scored entries in the last 90 days are needed to show a trend.