Public athlete profile
XH15 Strength Profile
XH15 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 170 lbs
- Strength score 77.8 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 88.4
- Floor Pull
- 74.9
- Horizontal Press
- 73.8
- Vertical Press
- 73.3
- Pull
- 78.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 88.4 |
| Deadlift | 375 lbs | 74.9 |
| Bench Press | 240 lbs | 73.8 |
| Overhead Press | 155 lbs | 73.3 |
| Pendlay Row | 210 lbs | 78.7 |
Symmetric Strength score history
Current score77.8
At least two scored entries in the last 90 days are needed to show a trend.