Public athlete profile
XAHart79 Strength Profile
XAHart79 is a novice-level lifter on Symmetric Strength with an overall strength score of 45.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 70 kg
- Strength score 45.8 (Novice)
- Symmetry score 65 / 100
Category Scores
- Squat
- 58.2
- Floor Pull
- 55.9
- Horizontal Press
- 49
- Vertical Press
- 51.2
- Pull
- 14.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 82.5 kg | 58.2 |
| Deadlift | 92.5 kg | 55.9 |
| Bench Press | 47.5 kg | 49 |
| Push Press | 42.5 kg | 51.2 |
| Pull-up | 42.5 kg | 14.6 |
Symmetric Strength score history
Current score45.8
At least two scored entries in the last 90 days are needed to show a trend.