Public athlete profile
WowAFreeBeer Strength Profile
WowAFreeBeer is an untrained-level lifter on Symmetric Strength with an overall strength score of 36.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 168 lbs
- Strength score 36.9 (Untrained)
- Symmetry score 84 / 100
Category Scores
- Squat
- 34.5
- Floor Pull
- 30
- Horizontal Press
- 42
- Vertical Press
- 31.6
- Pull
- 46.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 157.5 lbs | 34.5 |
| Deadlift | 157.5 lbs | 30 |
| Bench Press | 110 lbs | 32.5 |
| Dip | 227.5 lbs | 42 |
| Overhead Press | 70 lbs | 31.6 |
| Chin-up | 212.5 lbs | 46.5 |
| Pendlay Row | 92.5 lbs | 33.6 |
Symmetric Strength score history
Current score36.9
At least two scored entries in the last 90 days are needed to show a trend.