Public athlete profile
WorkgymFTW Strength Profile
WorkgymFTW is a novice-level lifter on Symmetric Strength with an overall strength score of 57.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 185 lbs
- Strength score 57.8 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 48.3
- Floor Pull
- 66.4
- Horizontal Press
- 56.9
- Vertical Press
- 51.5
- Pull
- 66.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 48.3 |
| Deadlift | 355 lbs | 66.4 |
| Bench Press | 190 lbs | 55.2 |
| Incline Bench Press | 160 lbs | 56.9 |
| Overhead Press | 115 lbs | 51.5 |
| Chin-up | 255 lbs | 66.1 |
| Pendlay Row | 155 lbs | 55.4 |
Symmetric Strength score history
Current score57.8
At least two scored entries in the last 90 days are needed to show a trend.