Public athlete profile
Woods Strength Profile
Woods is a novice-level lifter on Symmetric Strength with an overall strength score of 55. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 67 kg
- Strength score 55 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 57.2
- Floor Pull
- 62.2
- Horizontal Press
- 52.6
- Vertical Press
- 51.5
- Pull
- 51.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 92.5 kg | 57.2 |
| Deadlift | 117.5 kg | 62.2 |
| Bench Press | 65 kg | 52.6 |
| Overhead Press | 40 kg | 51.5 |
| Pull-up | 80 kg | 51.6 |
Symmetric Strength score history
Current score55
At least two scored entries in the last 90 days are needed to show a trend.