Public athlete profile
Winova Strength Profile
Winova is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 195 lbs
- Strength score 62.1 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 52.3
- Floor Pull
- 57.1
- Horizontal Press
- 68.3
- Vertical Press
- 65.1
- Pull
- 67.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 195 lbs | 52.3 |
| Deadlift | 305 lbs | 57.1 |
| Incline Bench Press | 195 lbs | 68.3 |
| Overhead Press | 147 lbs | 65.1 |
| Chin-up | 262 lbs | 67.8 |
Symmetric Strength score history
Current score62.1
At least two scored entries in the last 90 days are needed to show a trend.