Public athlete profile
Wingnut Strength Profile
Wingnut is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 240 lbs
- Strength score 68.4 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 72.5
- Floor Pull
- 75.6
- Horizontal Press
- 61.5
- Vertical Press
- 68.5
- Pull
- 63.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 72.5 |
| Deadlift | 425 lbs | 75.6 |
| Bench Press | 225 lbs | 61.5 |
| Overhead Press | 165 lbs | 68.5 |
| Pull-up | 280 lbs | 63.8 |
Symmetric Strength score history
Current score68.4
At least two scored entries in the last 90 days are needed to show a trend.