Public athlete profile
WilliamP Strength Profile
WilliamP is a novice-level lifter on Symmetric Strength with an overall strength score of 50.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 70 kg
- Strength score 50.4 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 50
- Floor Pull
- 58.1
- Horizontal Press
- 51.8
- Vertical Press
- 40.5
- Pull
- 51.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 82 kg | 50 |
| Deadlift | 109 kg | 58.1 |
| Bench Press | 63 kg | 51.8 |
| Incline Bench Press | 51 kg | 51.1 |
| Dip | 89 kg | 45.9 |
| Overhead Press | 32 kg | 40.5 |
| Chin-up | 84 kg | 51.8 |
| Pull-up | 76 kg | 42.6 |
| Pendlay Row | 51 kg | 51.4 |
Symmetric Strength score history
Current score50.4
At least two scored entries in the last 90 days are needed to show a trend.