Public athlete profile
Wielanda Strength Profile
Wielanda is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 175 lbs
- Strength score 75.6 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 65.1
- Floor Pull
- 84.5
- Horizontal Press
- 67.9
- Vertical Press
- 68.3
- Pull
- 92.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 65.1 |
| Deadlift | 430 lbs | 84.5 |
| Bench Press | 225 lbs | 67.9 |
| Overhead Press | 145 lbs | 68.3 |
| Chin-up | 255 lbs | 72.5 |
| Pendlay Row | 250 lbs | 92.2 |
Symmetric Strength score history
Current score75.6
At least two scored entries in the last 90 days are needed to show a trend.