Public athlete profile
Whodat Strength Profile
Whodat is a novice-level lifter on Symmetric Strength with an overall strength score of 58.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Weight 215 lbs
- Strength score 58.9 (Novice)
- Symmetry score 79 / 100
Category Scores
- Squat
- 58.4
- Floor Pull
- 60.3
- Horizontal Press
- 72.5
- Vertical Press
- 36.4
- Pull
- 66.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 58.4 |
| Deadlift | 345 lbs | 60.3 |
| Bench Press | 270 lbs | 72.5 |
| Overhead Press | 85 lbs | 36.4 |
| Pendlay Row | 200 lbs | 66.8 |
Symmetric Strength score history
Current score58.9
At least two scored entries in the last 90 days are needed to show a trend.