Public athlete profile
Whiskeyjack Strength Profile
Whiskeyjack is a novice-level lifter on Symmetric Strength with an overall strength score of 59.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 180 lbs
- Strength score 59.8 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 62.9
- Floor Pull
- 61.9
- Horizontal Press
- 59.2
- Vertical Press
- 62.1
- Pull
- 53
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 62.9 |
| Front Squat | 200 lbs | 54.8 |
| Deadlift | 320 lbs | 61.9 |
| Sumo Deadlift | 260 lbs | 50.4 |
| Bench Press | 200 lbs | 59.2 |
| Incline Bench Press | 155 lbs | 55.4 |
| Dip | 245 lbs | 50 |
| Overhead Press | 135 lbs | 62.1 |
| Pendlay Row | 145 lbs | 53 |
Symmetric Strength score history
Current score59.8
At least two scored entries in the last 90 days are needed to show a trend.