Public athlete profile
Whiskaay Strength Profile
Whiskaay is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 210 lbs
- Strength score 81.9 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 83.5
- Floor Pull
- 77.1
- Horizontal Press
- 91.5
- Vertical Press
- 78.4
- Pull
- 79.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 410 lbs | 83.5 |
| Front Squat | 305 lbs | 78.2 |
| Deadlift | 435 lbs | 77.1 |
| Power Clean | 175 lbs | 55 |
| Bench Press | 300 lbs | 81.9 |
| Incline Bench Press | 235 lbs | 78.7 |
| Dip | 385 lbs | 91.5 |
| Overhead Press | 185 lbs | 78.4 |
| Chin-up | 295 lbs | 75.8 |
| Pendlay Row | 235 lbs | 79.1 |
Symmetric Strength score history
Current score81.9
At least two scored entries in the last 90 days are needed to show a trend.