Public athlete profile
WesRichards Strength Profile
WesRichards is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 214 lbs
- Strength score 62.1 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 58
- Floor Pull
- 59.3
- Horizontal Press
- 63
- Vertical Press
- 58.5
- Pull
- 71.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 277.5 lbs | 58 |
| Deadlift | 327.5 lbs | 59.3 |
| Bench Press | 222.5 lbs | 62.4 |
| Incline Bench Press | 185 lbs | 63 |
| Dip | 287.5 lbs | 58.5 |
| Overhead Press | 135 lbs | 58.5 |
| Chin-up | 272.5 lbs | 66.9 |
| Pull-up | 250 lbs | 56.5 |
| Pendlay Row | 210 lbs | 71.5 |
Symmetric Strength score history
Current score62.1
At least two scored entries in the last 90 days are needed to show a trend.